Dairy & Eggs · Nutrition facts

Carré De L'est

300 kcal per 100 g, with 19 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Carré De L'estNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
31% of calories
1.5 g
Carbs
2% of calories
18 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat12.6g63% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3290390000026 · Data last verified:

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Barcode

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3290390000026

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Common questions

How many calories are in Carré De L'est?

Carré De L'est by Le Saulxurois has 300 kcal per 100 g.

How much protein is in Carré De L'est?

Carré De L'est contains 19 g of protein per 100 g.

Is Carré De L'est a good source of protein?

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Carré De L'est keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carré De L'est high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Carré De L'est high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Carré De L'est have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.6 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Carré De L'est is 100 calories?

About 33 g of Carré De L'est equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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