Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410069868 · Data last verified:
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Common questions
How many calories are in Lays Chip And Chalet Sauce?
Lays Chip And Chalet Sauce by Lay's has 540 kcal per 100 g.
How much protein is in Lays Chip And Chalet Sauce?
Lays Chip And Chalet Sauce contains 6 g of protein per 100 g.
Is Lays Chip And Chalet Sauce high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Lays Chip And Chalet Sauce a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lays Chip And Chalet Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4 g), sodium (640 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Lays Chip And Chalet Sauce is 100 calories?
About 19 g of Lays Chip And Chalet Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lays Chip And Chalet Sauce high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Lays Chip And Chalet Sauce high in sugar or fat?
Per 100 g it has 4 g sugar and 34 g fat (4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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