Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458038287 · Data last verified:
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Common questions
How many calories are in Laugen Brezen?
Laugen Brezen by Goldähren, Aldi has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.
How much protein is in Laugen Brezen?
Laugen Brezen contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Laugen Brezen high in carbs?
Yes — carbohydrates provide 80% of its calories (41.7 g per 100 g, of which 2.6 g is sugar). It also delivers 2.3 g of fiber.
Is Laugen Brezen high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Laugen Brezen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Laugen Brezen is 100 calories?
About 47 g of Laugen Brezen equals 100 kcal.
Is Laugen Brezen high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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