Other · Nutrition facts

Lanières De Poulet

171 kcal per 100 g, with 12.2 g protein, 14.6 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 2 strip (82 g)
Good protein
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Lanières De PouletNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
12.2 g
Protein
28% of calories
14.6 g
Carbs
34% of calories
7.3 g
Fat
38% of calories
Macro split
Protein 28%Carbs 34%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat3.7g18% DV
Trans fat0.1g
Cholesterol42.7mg14% DV
Sodium304.9mg13% DV
Potassium213.4mg5% DV
Calcium24.4mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829854781077 · Data last verified:

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0829854781077

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Common questions

How many calories are in Lanières De Poulet?

Lanières De Poulet by null has 171 kcal per 100 g. One serving (82 g) is about 140 kcal.

How much protein is in Lanières De Poulet?

Lanières De Poulet contains 12.2 g of protein per 100 g — about 10 g per 82 g serving.

Is Lanières De Poulet a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lanières De Poulet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Why does Lanières De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12.2 g). Overall that places it in band B.

How much Lanières De Poulet is 100 calories?

About 58 g of Lanières De Poulet equals 100 kcal.

Is Lanières De Poulet a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lanières De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (3.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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