Other · Nutrition facts

Gourmet Tofu Sweet & Spicy

153 kcal per 100 g, with 10.6 g protein, 11.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Gourmet Tofu Sweet & SpicyNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
10.6 g
Protein
26% of calories
11.8 g
Carbs
29% of calories
8.2 g
Fat
45% of calories
Macro split
Protein 26%Carbs 29%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.4g
Saturated fat0.6g3% DV
Sodium258.8mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0832658000084 · Data last verified:

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0832658000084

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Common questions

How many calories are in Gourmet Tofu Sweet & Spicy?

Gourmet Tofu Sweet & Spicy has 153 kcal per 100 g.

How much protein is in Gourmet Tofu Sweet & Spicy?

Gourmet Tofu Sweet & Spicy contains 10.6 g of protein per 100 g.

Is Gourmet Tofu Sweet & Spicy a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Gourmet Tofu Sweet & Spicy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Gourmet Tofu Sweet & Spicy is 100 calories?

About 65 g of Gourmet Tofu Sweet & Spicy equals 100 kcal.

Is Gourmet Tofu Sweet & Spicy high in sugar or fat?

Per 100 g it has 9.4 g sugar and 8.2 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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