Bakery · Nutrition facts

Lancashire Oven Bottom Muffins

254 kcal per 100 g, with 9.7 g protein, 47.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 roll (65 g)
Good protein
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Lancashire Oven Bottom MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
16% of calories
47.1 g
Carbs
75% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium307.7mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023528000036 · Data last verified:

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Common questions

How many calories are in Lancashire Oven Bottom Muffins?

Lancashire Oven Bottom Muffins by Sheldon's has 254 kcal per 100 g. One serving (65 g) is about 165 kcal.

How much protein is in Lancashire Oven Bottom Muffins?

Lancashire Oven Bottom Muffins contains 9.7 g of protein per 100 g — about 6.3 g per 65 g serving.

Is Lancashire Oven Bottom Muffins high in carbs?

Yes — carbohydrates provide 75% of its calories (47.1 g per 100 g, of which 2.5 g is sugar). It also delivers 1.8 g of fiber.

Why does Lancashire Oven Bottom Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Lancashire Oven Bottom Muffins is 100 calories?

About 39 g of Lancashire Oven Bottom Muffins equals 100 kcal.

Is Lancashire Oven Bottom Muffins high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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