Other · Nutrition facts

Kokoships

by One Nature Organic

683 kcal per 100 g, with 6.1 g protein, 7.5 g carbs and 67 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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KokoshipsNutri-Score DCompare
Amount

Showing values for 100 g

683 kcal
Calories
34% of a 2000 kcal day
6.1 g
Protein
4% of calories
7.5 g
Carbs
5% of calories
67 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar7.5g
Saturated fat58g290% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044019751160 · Data last verified:

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Barcode

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4044019751160

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Common questions

How many calories are in Kokoships?

Kokoships by One Nature Organic has 683 kcal per 100 g.

How much protein is in Kokoships?

Kokoships contains 6.1 g of protein per 100 g.

Is Kokoships high in saturated fat?

It has 58 g of saturated fat per 100 g — 290% of the daily value, which counts as high.

Is Kokoships low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kokoships a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Kokoships have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (58 g); points in favor come from fiber (15 g). Overall that places it in band D.

How much Kokoships is 100 calories?

About 15 g of Kokoships equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokoships high in calories?

Yes — 683 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.

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