Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030108499992 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Hema has 139 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 2.1 g of protein per 100 g.
Is Ketchup high in carbs?
Yes — carbohydrates provide 91% of its calories (33.3 g per 100 g, of which 30.8 g is sugar).
Is Ketchup high in sugar?
Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Ketchup high in sodium?
Yes — 736 mg of sodium per 100 g, about 32% of the daily value.
Why does Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.8 g), sodium (736 mg). Overall that places it in band D.
How much Ketchup is 100 calories?
About 72 g of Ketchup equals 100 kcal.
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