Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2112604006901 · Data last verified:
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Common questions
How many calories are in Jura Berg-rauchhamme?
Jura Berg-rauchhamme by Coop has 127 kcal per 100 g.
How much protein is in Jura Berg-rauchhamme?
Jura Berg-rauchhamme contains 21 g of protein per 100 g.
Is Jura Berg-rauchhamme a good source of protein?
Yes — 21 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Jura Berg-rauchhamme keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jura Berg-rauchhamme high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Jura Berg-rauchhamme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jura Berg-rauchhamme is 100 calories?
About 79 g of Jura Berg-rauchhamme equals 100 kcal.
Is Jura Berg-rauchhamme high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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