Meat · Nutrition facts

Jambonneau Cuit Au Choix

140 kcal per 100 g, with 19.6 g protein, 1.2 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau Cuit Au ChoixNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19.6 g
Protein
56% of calories
1.2 g
Carbs
3% of calories
6.3 g
Fat
41% of calories
Macro split
Protein 56%Carbs 3%Fat 41%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.1g11% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100150978970 · Data last verified:

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3100150978970

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Common questions

How many calories are in Jambonneau Cuit Au Choix?

Jambonneau Cuit Au Choix has 140 kcal per 100 g.

How much protein is in Jambonneau Cuit Au Choix?

Jambonneau Cuit Au Choix contains 19.6 g of protein per 100 g.

Is Jambonneau Cuit Au Choix a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Jambonneau Cuit Au Choix keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Cuit Au Choix high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Jambonneau Cuit Au Choix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Jambonneau Cuit Au Choix is 100 calories?

About 71 g of Jambonneau Cuit Au Choix equals 100 kcal.

Is Jambonneau Cuit Au Choix high in sugar or fat?

Per 100 g it has 1 g sugar and 6.3 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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