Meat · Nutrition facts

Rôti Cuit De Bœuf

by charal

144 kcal per 100 g, with 21 g protein, 1.7 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbIron richPotassium
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Rôti Cuit De BœufNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
58% of calories
1.7 g
Carbs
5% of calories
5.9 g
Fat
37% of calories
Macro split
Protein 58%Carbs 5%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat2.6g13% DV
Cholesterol67.6mg23% DV
Sodium480mg21% DV
Potassium315.8mg7% DV
Calcium19mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3127830954840 · Data last verified:

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3127830954840

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Common questions

How many calories are in Rôti Cuit De Bœuf?

Rôti Cuit De Bœuf by charal has 144 kcal per 100 g. One serving (120 g) is about 173 kcal.

How much protein is in Rôti Cuit De Bœuf?

Rôti Cuit De Bœuf contains 21 g of protein per 100 g — about 25.2 g per 120 g serving.

Is Rôti Cuit De Bœuf a good source of protein?

Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Rôti Cuit De Bœuf keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti Cuit De Bœuf high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Rôti Cuit De Bœuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Rôti Cuit De Bœuf is 100 calories?

About 69 g of Rôti Cuit De Bœuf equals 100 kcal.

Is Rôti Cuit De Bœuf a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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