Meat · Nutrition facts

Jambonneau Bio

144 kcal per 100 g, with 23 g protein, 0.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumVitamin C
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Jambonneau BioNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
64% of calories
0.5 g
Carbs
1% of calories
5.6 g
Fat
35% of calories
Macro split
Protein 64%Carbs 1%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol65.7mg22% DV
Sodium536mg23% DV
Potassium333.2mg7% DV
Calcium15.1mg1% DV
Iron0.8mg4% DV
Vitamin C1675mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3529358612187 · Data last verified:

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3529358612187

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Common questions

How many calories are in Jambonneau Bio?

Jambonneau Bio by HENRI ET JEAN has 144 kcal per 100 g.

How much protein is in Jambonneau Bio?

Jambonneau Bio contains 23 g of protein per 100 g.

Is Jambonneau Bio a good source of protein?

Yes — 23 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Jambonneau Bio keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Bio high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Jambonneau Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Jambonneau Bio is 100 calories?

About 69 g of Jambonneau Bio equals 100 kcal.

Is Jambonneau Bio a good source of vitamin C?

It is a good source: 1675 mg per 100 g, about 1861% of the daily value. A 200 g portion covers roughly 999%.

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