Meat · Nutrition facts

Jambon Cuit Au Torchon

by CARREFOUR LE MARCHÉ,Carrefour

140 kcal per 100 g, with 20 g protein, 0.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Au TorchonNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
57% of calories
0.5 g
Carbs
1% of calories
6.4 g
Fat
42% of calories
Macro split
Protein 57%Carbs 1%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070508013 · Data last verified:

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Barcode

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3560070508013

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Common questions

How many calories are in Jambon Cuit Au Torchon?

Jambon Cuit Au Torchon by CARREFOUR LE MARCHÉ,Carrefour has 140 kcal per 100 g.

How much protein is in Jambon Cuit Au Torchon?

Jambon Cuit Au Torchon contains 20 g of protein per 100 g.

Is Jambon Cuit Au Torchon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Au Torchon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Au Torchon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Cuit Au Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Au Torchon is 100 calories?

About 71 g of Jambon Cuit Au Torchon equals 100 kcal.

Is Jambon Cuit Au Torchon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.4 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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