Other · Nutrition facts

High Protein Shake

381 kcal per 100 g, with 64 g protein, 5 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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High Protein ShakeNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
64 g
Protein
71% of calories
5 g
Carbs
6% of calories
9.4 g
Fat
23% of calories
Macro split
Protein 71%Carbs 6%Fat 23%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394200292 · Data last verified:

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4005394200292

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Common questions

How many calories are in High Protein Shake?

High Protein Shake by Purya has 381 kcal per 100 g.

How much protein is in High Protein Shake?

High Protein Shake contains 64 g of protein per 100 g.

Is High Protein Shake a good source of protein?

Yes — 64 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is High Protein Shake keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Shake low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is High Protein Shake high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is High Protein Shake a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does High Protein Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (560 mg); points in favor come from fiber (11 g), protein (64 g). Overall that places it in band B.

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