Other · Nutrition facts

Haut Pays

209 kcal per 100 g, with 29 g protein, 0.2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Haut PaysNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
56% of calories
0.2 g
Carbs
0% of calories
10 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.6g18% DV
Cholesterol73.2mg24% DV
Sodium2440mg106% DV
Potassium355.5mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173660070625 · Data last verified:

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3173660070625

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Common questions

How many calories are in Haut Pays?

Haut Pays by Haut Pays has 209 kcal per 100 g.

How much protein is in Haut Pays?

Haut Pays contains 29 g of protein per 100 g.

Is Haut Pays a good source of protein?

Yes — 29 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Haut Pays keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haut Pays high in sodium?

Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.

Why does Haut Pays have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2440 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Haut Pays is 100 calories?

About 48 g of Haut Pays equals 100 kcal.

Is Haut Pays a good source of potassium?

It is a moderate source: 355.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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