Beverages · Nutrition facts

Haferliebe Schoko

45 kcal per 100 g, with 0.9 g protein, 9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 250g
Low calorie
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Haferliebe SchokoNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
9 g
Carbs
83% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium47.9mg1% DV
Calcium12.4mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540024081 · Data last verified:

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4000540024081

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Common questions

How many calories are in Haferliebe Schoko?

Haferliebe Schoko by Kölln has 45 kcal per 100 g. One serving (250 g) is about 112 kcal.

How much protein is in Haferliebe Schoko?

Haferliebe Schoko contains 0.9 g of protein per 100 g — about 2.2 g per 250 g serving.

Is Haferliebe Schoko low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Haferliebe Schoko have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Haferliebe Schoko is 100 calories?

About 222 g of Haferliebe Schoko equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haferliebe Schoko high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Haferliebe Schoko high in sugar or fat?

Per 100 g it has 5.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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