Beverages · Nutrition facts

Braumeisters Wilder Holunder

by Hochdorfer

30 kcal per 100 g, with 0.5 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Braumeisters Wilder HolunderNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.6 g
Carbs
82% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000732002200 · Data last verified:

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Barcode

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4000732002200

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Common questions

How many calories are in Braumeisters Wilder Holunder?

Braumeisters Wilder Holunder by Hochdorfer has 30 kcal per 100 g.

How much protein is in Braumeisters Wilder Holunder?

Braumeisters Wilder Holunder contains 0.5 g of protein per 100 g.

Is Braumeisters Wilder Holunder low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Braumeisters Wilder Holunder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Braumeisters Wilder Holunder is 100 calories?

About 333 g of Braumeisters Wilder Holunder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Braumeisters Wilder Holunder high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Braumeisters Wilder Holunder a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Braumeisters Wilder Holunder high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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