Other · Nutrition facts

Grissini Con Semi Di Girasole

by HAUGEN-GRUPPEN AS

505 kcal per 100 g, with 11 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini Con Semi Di GirasoleNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
52 g
Carbs
42% of calories
27 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164012697 · Data last verified:

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8413164012697

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Common questions

How many calories are in Grissini Con Semi Di Girasole?

Grissini Con Semi Di Girasole by HAUGEN-GRUPPEN AS has 505 kcal per 100 g.

How much protein is in Grissini Con Semi Di Girasole?

Grissini Con Semi Di Girasole contains 11 g of protein per 100 g.

Is Grissini Con Semi Di Girasole a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Grissini Con Semi Di Girasole low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Grissini Con Semi Di Girasole high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Grissini Con Semi Di Girasole a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grissini Con Semi Di Girasole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (840 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

How much Grissini Con Semi Di Girasole is 100 calories?

About 20 g of Grissini Con Semi Di Girasole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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