Other · Nutrition facts

Mister Corn Mix 5

by Grefusa

502 kcal per 100 g, with 14 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Mister Corn Mix 5Nutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
48 g
Carbs
39% of calories
27 g
Fat
50% of calories
Macro split
Protein 11%Carbs 39%Fat 50%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar8.3g
Saturated fat4.2g21% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164020210 · Data last verified:

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8413164020210

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Common questions

How many calories are in Mister Corn Mix 5?

Mister Corn Mix 5 by Grefusa has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.

How much protein is in Mister Corn Mix 5?

Mister Corn Mix 5 contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Mister Corn Mix 5 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mister Corn Mix 5 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mister Corn Mix 5 a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mister Corn Mix 5 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (4.2 g), sodium (480 mg); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band C.

How much Mister Corn Mix 5 is 100 calories?

About 20 g of Mister Corn Mix 5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mister Corn Mix 5 high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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