Meat · Nutrition facts

Grill & Steak

by Hartkorn

244 kcal per 100 g, with 10 g protein, 32 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Grill & SteakNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
32 g
Carbs
54% of calories
7.9 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar30g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium8000mg348% DV
Potassium480.2mg10% DV
Calcium131.3mg10% DV
Iron4.1mg23% DV
Vitamin C78.2mg87% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052600203578 · Data last verified:

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4052600203578

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Common questions

How many calories are in Grill & Steak?

Grill & Steak by Hartkorn has 244 kcal per 100 g.

How much protein is in Grill & Steak?

Grill & Steak contains 10 g of protein per 100 g.

Is Grill & Steak a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Grill & Steak high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Grill & Steak high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Grill & Steak a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Grill & Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), sodium (8000 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Grill & Steak is 100 calories?

About 41 g of Grill & Steak equals 100 kcal.

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