Meat · Nutrition facts

Grass-fed Beef Jerky

250 kcal per 100 g, with 32.1 g protein, 21.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 bag (70 g)
High proteinIron richPotassium
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Grass-fed Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
32.1 g
Protein
56% of calories
21.4 g
Carbs
37% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 56%Carbs 37%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol78.6mg26% DV
Sodium1514.3mg66% DV
Potassium451.4mg10% DV
Calcium44.3mg3% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850011381335 · Data last verified:

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0850011381335

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Common questions

How many calories are in Grass-fed Beef Jerky?

Grass-fed Beef Jerky by Archer has 250 kcal per 100 g. One serving (70 g) is about 175 kcal.

How much protein is in Grass-fed Beef Jerky?

Grass-fed Beef Jerky contains 32.1 g of protein per 100 g — about 22.5 g per 70 g serving.

Is Grass-fed Beef Jerky a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Grass-fed Beef Jerky high in sugar?

Yes — 15.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Grass-fed Beef Jerky high in sodium?

Yes — 1514.3 mg of sodium per 100 g, about 66% of the daily value.

Why does Grass-fed Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.7 g), sodium (1514.3 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Grass-fed Beef Jerky is 100 calories?

About 40 g of Grass-fed Beef Jerky equals 100 kcal.

Is Grass-fed Beef Jerky a good source of potassium?

It is a moderate source: 451.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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