Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012185916 · Data last verified:
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Common questions
How many calories are in Granochoc?
Granochoc by Jolly mama ! has 444 kcal per 100 g. One serving (100 g) is about 444 kcal.
How much protein is in Granochoc?
Granochoc contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Granochoc a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granochoc high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Granochoc a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Granochoc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (14 g), saturated fat (6.5 g); points in favor come from fiber (9.6 g), protein (10 g). Overall that places it in band C.
How much Granochoc is 100 calories?
About 23 g of Granochoc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granochoc high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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