Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013667930 · Data last verified:
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Common questions
How many calories are in Pancake?
Pancake has 443 kcal per 100 g.
How much protein is in Pancake?
Pancake contains 7.5 g of protein per 100 g.
Is Pancake high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Pancake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (12 g). Overall that places it in band D.
How much Pancake is 100 calories?
About 23 g of Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancake high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Pancake high in sugar or fat?
Per 100 g it has 5 g sugar and 26 g fat (12 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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