Dairy & Eggs · Nutrition facts

Gateau Fromage Blanc Aux Pepites De Chocolat

394 kcal per 100 g, with 5.7 g protein, 51 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Gateau Fromage Blanc Aux Pepites De ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
51 g
Carbs
52% of calories
18 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar30g
Saturated fat2.9g14% DV
Cholesterol57.7mg19% DV
Sodium320mg14% DV
Potassium174.8mg4% DV
Calcium40.3mg3% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255290250797 · Data last verified:

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3255290250797

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Common questions

How many calories are in Gateau Fromage Blanc Aux Pepites De Chocolat?

Gateau Fromage Blanc Aux Pepites De Chocolat by LE STER LE PÂTISSIER has 394 kcal per 100 g.

How much protein is in Gateau Fromage Blanc Aux Pepites De Chocolat?

Gateau Fromage Blanc Aux Pepites De Chocolat contains 5.7 g of protein per 100 g.

Is Gateau Fromage Blanc Aux Pepites De Chocolat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does Gateau Fromage Blanc Aux Pepites De Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (30 g). Overall that places it in band C.

How much Gateau Fromage Blanc Aux Pepites De Chocolat is 100 calories?

About 25 g of Gateau Fromage Blanc Aux Pepites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau Fromage Blanc Aux Pepites De Chocolat high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Gateau Fromage Blanc Aux Pepites De Chocolat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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