Other · Nutrition facts

Galettes De Maïs

396 kcal per 100 g, with 7.7 g protein, 87 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Galettes De MaïsNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
87 g
Carbs
89% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202198013514 · Data last verified:

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Barcode

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0202198013514

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Common questions

How many calories are in Galettes De Maïs?

Galettes De Maïs has 396 kcal per 100 g.

How much protein is in Galettes De Maïs?

Galettes De Maïs contains 7.7 g of protein per 100 g.

Is Galettes De Maïs high in carbs?

Yes — carbohydrates provide 89% of its calories (87 g per 100 g, of which 0.5 g is sugar). It also delivers 2.9 g of fiber.

Is Galettes De Maïs low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Why does Galettes De Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal). Overall that places it in band A.

How much Galettes De Maïs is 100 calories?

About 25 g of Galettes De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Maïs high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Galettes De Maïs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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