Other · Nutrition facts

Gallette Di Mais

384 kcal per 100 g, with 7.4 g protein, 85 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gallette Di MaisNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
85 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02640337 · Data last verified:

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Common questions

How many calories are in Gallette Di Mais?

Gallette Di Mais has 384 kcal per 100 g.

How much protein is in Gallette Di Mais?

Gallette Di Mais contains 7.4 g of protein per 100 g.

Is Gallette Di Mais high in carbs?

Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Is Gallette Di Mais low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Why does Gallette Di Mais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal). Overall that places it in band B.

How much Gallette Di Mais is 100 calories?

About 26 g of Gallette Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Di Mais high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Gallette Di Mais high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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