Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590839123 · Data last verified:
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Common questions
How many calories are in Galettes Bio Semoule De Couscous?
Galettes Bio Semoule De Couscous by Thiriet has 131 kcal per 100 g.
How much protein is in Galettes Bio Semoule De Couscous?
Galettes Bio Semoule De Couscous contains 3.4 g of protein per 100 g.
Is Galettes Bio Semoule De Couscous high in carbs?
Yes — carbohydrates provide 75% of its calories (24 g per 100 g, of which 0.8 g is sugar). It also delivers 2.5 g of fiber.
Is Galettes Bio Semoule De Couscous low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Why does Galettes Bio Semoule De Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Galettes Bio Semoule De Couscous is 100 calories?
About 76 g of Galettes Bio Semoule De Couscous equals 100 kcal.
Is Galettes Bio Semoule De Couscous high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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