Other · Nutrition facts

Galette Saint Michel

401 kcal per 100 g, with 4.8 g protein, 57.8 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Galette Saint MichelNutri-Score ECompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
57.8 g
Carbs
58% of calories
16.1 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar30.3g
Saturated fat10.2g51% DV
Cholesterol62.1mg21% DV
Sodium648.7mg28% DV
Potassium131.9mg3% DV
Calcium20mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100548635 · Data last verified:

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4017100548635

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Common questions

How many calories are in Galette Saint Michel?

Galette Saint Michel by St Michel has 401 kcal per 100 g.

How much protein is in Galette Saint Michel?

Galette Saint Michel contains 4.8 g of protein per 100 g.

Is Galette Saint Michel high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Galette Saint Michel high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Galette Saint Michel high in sodium?

Yes — 648.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Galette Saint Michel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (30.3 g), saturated fat (10.2 g), sodium (648.7 mg). Overall that places it in band E.

How much Galette Saint Michel is 100 calories?

About 25 g of Galette Saint Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Saint Michel high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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