Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890451380 · Data last verified:
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Common questions
How many calories are in Fruit, Almonds & Cheese Bites?
Fruit, Almonds & Cheese Bites by Wegmans has 210 kcal per 100 g. One serving (162 g) is about 340 kcal.
How much protein is in Fruit, Almonds & Cheese Bites?
Fruit, Almonds & Cheese Bites contains 8 g of protein per 100 g — about 13 g per 162 g serving.
Is Fruit, Almonds & Cheese Bites a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Fruit, Almonds & Cheese Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.1 g), protein (8 g). Overall that places it in band B.
How much Fruit, Almonds & Cheese Bites is 100 calories?
About 48 g of Fruit, Almonds & Cheese Bites equals 100 kcal.
Is Fruit, Almonds & Cheese Bites a good source of calcium?
It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Fruit, Almonds & Cheese Bites a good source of vitamin C?
It is a good source: 44.4 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
Is Fruit, Almonds & Cheese Bites high in sugar or fat?
Per 100 g it has 9.3 g sugar and 14.8 g fat (3.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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