Snacks · Nutrition facts

Frites Au Four

143 kcal per 100 g, with 2.4 g protein, 22 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Frites Au FourNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
22 g
Carbs
64% of calories
4.5 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564800003403 · Data last verified:

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3564800003403

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Common questions

How many calories are in Frites Au Four?

Frites Au Four by Pom'Lisse has 143 kcal per 100 g.

How much protein is in Frites Au Four?

Frites Au Four contains 2.4 g of protein per 100 g.

Is Frites Au Four low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Frites Au Four have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites Au Four is 100 calories?

About 70 g of Frites Au Four equals 100 kcal.

Is Frites Au Four high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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