Snacks · Nutrition facts

Taboulé À L'orientale

151 kcal per 100 g, with 4.4 g protein, 22.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Taboulé À L'orientaleNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
12% of calories
22.6 g
Carbs
62% of calories
4.3 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium327.6mg7% DV
Calcium24.5mg2% DV
Iron2.3mg13% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992000562 · Data last verified:

Compare Taboulé À L'orientale with another food

Barcode

scan it with any barcode app

3660992000562

Dietly — AI Calorie Counter

Log Taboulé À L'orientale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Taboulé À L'orientale?

Taboulé À L'orientale by Bien Vu ! has 151 kcal per 100 g.

How much protein is in Taboulé À L'orientale?

Taboulé À L'orientale contains 4.4 g of protein per 100 g.

Why does Taboulé À L'orientale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé À L'orientale is 100 calories?

About 66 g of Taboulé À L'orientale equals 100 kcal.

Is Taboulé À L'orientale a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Taboulé À L'orientale high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API