Other · Nutrition facts

Freshona Rode Kool Met Appel Nutri-sco B

52 kcal per 100 g, with 0.7 g protein, 11 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Freshona Rode Kool Met Appel Nutri-sco BNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
11 g
Carbs
91% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar9.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium143.4mg3% DV
Calcium20.9mg2% DV
Iron0.2mg1% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489752479 · Data last verified:

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4056489752479

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Common questions

How many calories are in Freshona Rode Kool Met Appel Nutri-sco B?

Freshona Rode Kool Met Appel Nutri-sco B by Freshona has 52 kcal per 100 g.

How much protein is in Freshona Rode Kool Met Appel Nutri-sco B?

Freshona Rode Kool Met Appel Nutri-sco B contains 0.7 g of protein per 100 g.

Is Freshona Rode Kool Met Appel Nutri-sco B low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Freshona Rode Kool Met Appel Nutri-sco B have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Freshona Rode Kool Met Appel Nutri-sco B is 100 calories?

About 192 g of Freshona Rode Kool Met Appel Nutri-sco B equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Freshona Rode Kool Met Appel Nutri-sco B a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Freshona Rode Kool Met Appel Nutri-sco B high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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