Other · Nutrition facts

Bio Beerenmischung

by Freshona

48 kcal per 100 g, with 0.9 g protein, 7.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Bio BeerenmischungNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
7.8 g
Carbs
87% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar7.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium165.4mg4% DV
Calcium21.7mg2% DV
Iron0.3mg2% DV
Vitamin C24.8mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489928089 · Data last verified:

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4056489928089

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Common questions

How many calories are in Bio Beerenmischung?

Bio Beerenmischung by Freshona has 48 kcal per 100 g.

How much protein is in Bio Beerenmischung?

Bio Beerenmischung contains 0.9 g of protein per 100 g.

Is Bio Beerenmischung low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Beerenmischung a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Bio Beerenmischung have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Bio Beerenmischung is 100 calories?

About 208 g of Bio Beerenmischung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Beerenmischung high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Bio Beerenmischung a good source of vitamin C?

It is a good source: 24.8 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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