Snacks · Nutrition facts

Fougasse Frommage

253 kcal per 100 g, with 15 g protein, 27 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High protein
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Fougasse FrommageNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
27 g
Carbs
43% of calories
9.2 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat5.8g29% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205120017710 · Data last verified:

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Barcode

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0205120017710

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Common questions

How many calories are in Fougasse Frommage?

Fougasse Frommage has 253 kcal per 100 g.

How much protein is in Fougasse Frommage?

Fougasse Frommage contains 15 g of protein per 100 g.

Is Fougasse Frommage a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Fougasse Frommage low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Frommage high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Fougasse Frommage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Fougasse Frommage is 100 calories?

About 40 g of Fougasse Frommage equals 100 kcal.

Is Fougasse Frommage high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.2 g fat (5.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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