Meat · Nutrition facts

Шунка Виенска

89 kcal per 100 g, with 18.9 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Шунка ВиенскаNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
18.9 g
Protein
85% of calories
1 g
Carbs
5% of calories
1 g
Fat
10% of calories
Macro split
Protein 85%Carbs 5%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium844mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800202647099 · Data last verified:

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Barcode

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3800202647099

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Common questions

How many calories are in Шунка Виенска?

Шунка Виенска by КФМ has 89 kcal per 100 g.

How much protein is in Шунка Виенска?

Шунка Виенска contains 18.9 g of protein per 100 g.

Is Шунка Виенска a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.

Is Шунка Виенска keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Шунка Виенска high in sodium?

Yes — 844 mg of sodium per 100 g, about 37% of the daily value.

Why does Шунка Виенска have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (844 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

How much Шунка Виенска is 100 calories?

About 112 g of Шунка Виенска equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Шунка Виенска high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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