Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040900101892 · Data last verified:
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Common questions
How many calories are in Fit Joghurt?
Fit Joghurt by Frankenland has 72 kcal per 100 g. One serving (75 g) is about 54 kcal.
How much protein is in Fit Joghurt?
Fit Joghurt contains 2.9 g of protein per 100 g — about 2.2 g per 75 g serving.
Is Fit Joghurt low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fit Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Fit Joghurt is 100 calories?
About 139 g of Fit Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fit Joghurt high in sugar or fat?
Per 100 g it has 12 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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