Fish & Seafood · Nutrition facts

Filets De Hareng Fumée Millet, Oignons Et Poivrons

186 kcal per 100 g, with 16 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Hareng Fumée Millet, Oignons Et PoivronsNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
35% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol53.8mg18% DV
Sodium1320mg57% DV
Potassium335.1mg7% DV
Calcium60.2mg5% DV
Iron1.2mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038680277105 · Data last verified:

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3038680277105

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Common questions

How many calories are in Filets De Hareng Fumée Millet, Oignons Et Poivrons?

Filets De Hareng Fumée Millet, Oignons Et Poivrons by Delpierre has 186 kcal per 100 g.

How much protein is in Filets De Hareng Fumée Millet, Oignons Et Poivrons?

Filets De Hareng Fumée Millet, Oignons Et Poivrons contains 16 g of protein per 100 g.

Is Filets De Hareng Fumée Millet, Oignons Et Poivrons a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Hareng Fumée Millet, Oignons Et Poivrons keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Hareng Fumée Millet, Oignons Et Poivrons high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Filets De Hareng Fumée Millet, Oignons Et Poivrons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filets De Hareng Fumée Millet, Oignons Et Poivrons is 100 calories?

About 54 g of Filets De Hareng Fumée Millet, Oignons Et Poivrons equals 100 kcal.

Is Filets De Hareng Fumée Millet, Oignons Et Poivrons high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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