Dairy & Eggs · Nutrition facts

Elben Lait Fermenté

35 kcal per 100 g, with 3.3 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbLow calorieCalcium rich
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Elben Lait FermentéNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
38% of calories
4.3 g
Carbs
49% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 38%Carbs 49%Fat 13%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat0.3g2% DV
Sodium40mg2% DV
Calcium119mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3533631465001 · Data last verified:

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3533631465001

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Common questions

How many calories are in Elben Lait Fermenté?

Elben Lait Fermenté by Candia, Lacteor, Sodiaal has 35 kcal per 100 g. One serving (200 g) is about 70 kcal.

How much protein is in Elben Lait Fermenté?

Elben Lait Fermenté contains 3.3 g of protein per 100 g — about 6.6 g per 200 g serving.

Is Elben Lait Fermenté keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Elben Lait Fermenté low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Elben Lait Fermenté have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Elben Lait Fermenté is 100 calories?

About 286 g of Elben Lait Fermenté equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Elben Lait Fermenté high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Elben Lait Fermenté a good source of calcium?

It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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