Other · Nutrition facts

Deluxe Hamburger Buns

260 kcal per 100 g, with 9.1 g protein, 49.4 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 bun (77 g)
Good proteinIron rich
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Deluxe Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
49.4 g
Carbs
73% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.2g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium402.6mg18% DV
Potassium129.9mg3% DV
Calcium97.4mg7% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820133889 · Data last verified:

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0068820133889

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Common questions

How many calories are in Deluxe Hamburger Buns?

Deluxe Hamburger Buns by Compliments has 260 kcal per 100 g. One serving (77 g) is about 200 kcal.

How much protein is in Deluxe Hamburger Buns?

Deluxe Hamburger Buns contains 9.1 g of protein per 100 g — about 7 g per 77 g serving.

Is Deluxe Hamburger Buns high in carbs?

Yes — carbohydrates provide 73% of its calories (49.4 g per 100 g, of which 5.2 g is sugar). It also delivers 1.3 g of fiber.

Why does Deluxe Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (402.6 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Deluxe Hamburger Buns is 100 calories?

About 38 g of Deluxe Hamburger Buns equals 100 kcal.

Is Deluxe Hamburger Buns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Deluxe Hamburger Buns high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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