Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00689816 · Data last verified:
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Common questions
How many calories are in Plain Naans?
Plain Naans by Marks & Spencer has 268 kcal per 100 g.
How much protein is in Plain Naans?
Plain Naans contains 7.2 g of protein per 100 g.
Is Plain Naans high in carbs?
Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 4.9 g is sugar). It also delivers 3.1 g of fiber.
Is Plain Naans a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Plain Naans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Plain Naans is 100 calories?
About 37 g of Plain Naans equals 100 kcal.
Is Plain Naans high in sugar or fat?
Per 100 g it has 4.9 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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