Dark Chocolate Cranberries

Dark Chocolate Cranberries by Rocherblanc has 457 kcal per 100 g. One serving (70 g) is about 320 kcal.

Dark Chocolate Cranberries contains 4.3 g of protein per 100 g — about 3 g per 70 g serving.

Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (58.6 g), saturated fat (11.4 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

About 22 g of Dark Chocolate Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.