Dairy Free Spread Original

Dairy Free Spread Original by Vegan Island has 253 kcal per 100 g.

Dairy Free Spread Original contains 5.9 g of protein per 100 g.

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (480 mg). Overall that places it in band D.

About 40 g of Dairy Free Spread Original equals 100 kcal.

Per 100 g it has 1.1 g sugar and 24.1 g fat (23 g saturated). Fat provides 88% of its calories, so portion size matters most here.