Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034795444492 · Data last verified:
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Common questions
How many calories are in Creamy Sheese Spring Onion & Cracked Black Pepper?
Creamy Sheese Spring Onion & Cracked Black Pepper by Bute Island Foods ltd has 274 kcal per 100 g.
How much protein is in Creamy Sheese Spring Onion & Cracked Black Pepper?
Creamy Sheese Spring Onion & Cracked Black Pepper contains 6.1 g of protein per 100 g.
Is Creamy Sheese Spring Onion & Cracked Black Pepper keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creamy Sheese Spring Onion & Cracked Black Pepper high in saturated fat?
It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Creamy Sheese Spring Onion & Cracked Black Pepper high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Creamy Sheese Spring Onion & Cracked Black Pepper a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Creamy Sheese Spring Onion & Cracked Black Pepper have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.2 g), sodium (480 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Creamy Sheese Spring Onion & Cracked Black Pepper is 100 calories?
About 36 g of Creamy Sheese Spring Onion & Cracked Black Pepper equals 100 kcal.
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