Other · Nutrition facts

Curry

304 kcal per 100 g, with 12 g protein, 42 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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CurryNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
19% of calories
42 g
Carbs
67% of calories
3.8 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar2.8g
Saturated fat0.3g2% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707118149 · Data last verified:

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3564707118149

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Common questions

How many calories are in Curry?

Curry by Bio Village, Marque Repère has 304 kcal per 100 g.

How much protein is in Curry?

Curry contains 12 g of protein per 100 g.

Is Curry a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Curry high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Is Curry a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1920 mg); points in favor come from fiber (27 g), protein (12 g). Overall that places it in band C.

How much Curry is 100 calories?

About 33 g of Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.8 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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