Other · Nutrition facts

Croquetas Bolets

173 kcal per 100 g, with 5.4 g protein, 16 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Croquetas BoletsNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.4 g
Protein
13% of calories
16 g
Carbs
38% of calories
9.3 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 220507900001400099013863 · Data last verified:

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Common questions

How many calories are in Croquetas Bolets?

Croquetas Bolets has 173 kcal per 100 g.

How much protein is in Croquetas Bolets?

Croquetas Bolets contains 5.4 g of protein per 100 g.

Is Croquetas Bolets low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Croquetas Bolets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Croquetas Bolets is 100 calories?

About 58 g of Croquetas Bolets equals 100 kcal.

Is Croquetas Bolets high in sugar or fat?

Per 100 g it has 2 g sugar and 9.3 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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