Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434015225 · Data last verified:
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Common questions
How many calories are in Creation Dessert?
Creation Dessert by Lindt & Sprüngli has 536 kcal per 100 g.
How much protein is in Creation Dessert?
Creation Dessert contains 3.6 g of protein per 100 g.
Is Creation Dessert high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Creation Dessert high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Creation Dessert low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Creation Dessert a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Creation Dessert have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (50 g), saturated fat (21.4 g); points in favor come from fiber (7.1 g). Overall that places it in band E.
How much Creation Dessert is 100 calories?
About 19 g of Creation Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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