Snacks · Nutrition facts

Cream Crackers

467 kcal per 100 g, with 10 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cream CrackersNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
70 g
Carbs
62% of calories
15 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069694017916 · Data last verified:

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0069694017916

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Common questions

How many calories are in Cream Crackers?

Cream Crackers has 467 kcal per 100 g.

How much protein is in Cream Crackers?

Cream Crackers contains 10 g of protein per 100 g.

Is Cream Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cream Crackers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cream Crackers high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Cream Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cream Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6.7 g), sodium (466.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Cream Crackers is 100 calories?

About 21 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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