Other · Nutrition facts

Cotes Levees

193 kcal per 100 g, with 15 g protein, 10 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 140g
High proteinPotassium
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Cotes LeveesNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
26% of calories
10 g
Carbs
17% of calories
14.3 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.9g
Saturated fat5.7g29% DV
Trans fat0.1g
Cholesterol57.1mg19% DV
Sodium185.7mg8% DV
Potassium321.4mg7% DV
Calcium53.6mg4% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850715000334 · Data last verified:

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0850715000334

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Common questions

How many calories are in Cotes Levees?

Cotes Levees has 193 kcal per 100 g. One serving (140 g) is about 270 kcal.

How much protein is in Cotes Levees?

Cotes Levees contains 15 g of protein per 100 g — about 21 g per 140 g serving.

Is Cotes Levees a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cotes Levees high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Cotes Levees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Cotes Levees is 100 calories?

About 52 g of Cotes Levees equals 100 kcal.

Is Cotes Levees high in sugar or fat?

Per 100 g it has 7.9 g sugar and 14.3 g fat (5.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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