Other · Nutrition facts

Ciruelas Con Hueso

by Alipende

216 kcal per 100 g, with 2 g protein, 47 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ciruelas Con HuesoNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
2 g
Protein
4% of calories
47 g
Carbs
94% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar28.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691716698 · Data last verified:

Compare Ciruelas Con Hueso with another food

Barcode

scan it with any barcode app

8421691716698

Dietly — AI Calorie Counter

Log Ciruelas Con Hueso in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ciruelas Con Hueso?

Ciruelas Con Hueso by Alipende has 216 kcal per 100 g.

How much protein is in Ciruelas Con Hueso?

Ciruelas Con Hueso contains 2 g of protein per 100 g.

Is Ciruelas Con Hueso high in carbs?

Yes — carbohydrates provide 94% of its calories (47 g per 100 g, of which 28.9 g is sugar). It also delivers 16 g of fiber.

Is Ciruelas Con Hueso high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Ciruelas Con Hueso low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ciruelas Con Hueso a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Ciruelas Con Hueso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.9 g); points in favor come from fiber (16 g). Overall that places it in band B.

How much Ciruelas Con Hueso is 100 calories?

About 46 g of Ciruelas Con Hueso equals 100 kcal.

More Other foods

Explore all →
BCiruelas Sin HuesoCiruelas Sin HuesoAlipende216 kcal · 2g proteinCPruneaux Sans NoyauPruneaux Sans Noyau203 kcal · 2.2g proteinDDatiles Sin HuesoDatiles Sin HuesoCarrefour216 kcal · 2.3g proteinCCiruela DeshuesadaCiruela DeshuesadaCarrefour221 kcal · 1.8g proteinCAbricots Moelleux DénoyautésAbricots Moelleux DénoyautésAuchan193 kcal · 2g proteinCOrejones EcológicosOrejones EcológicosAuchan, Auchan Bio193 kcal · 2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API