Dairy & Eggs · Nutrition facts

Ciftlik Peyniri

231 kcal per 100 g, with 15 g protein, 0.1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ciftlik PeyniriNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
26% of calories
0.1 g
Carbs
0% of calories
19 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat13g65% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027394003260 · Data last verified:

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Barcode

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4027394003260

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Common questions

How many calories are in Ciftlik Peyniri?

Ciftlik Peyniri by Yayla has 231 kcal per 100 g.

How much protein is in Ciftlik Peyniri?

Ciftlik Peyniri contains 15 g of protein per 100 g.

Is Ciftlik Peyniri a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Ciftlik Peyniri keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ciftlik Peyniri high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Ciftlik Peyniri high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Ciftlik Peyniri have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Ciftlik Peyniri is 100 calories?

About 43 g of Ciftlik Peyniri equals 100 kcal.

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